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Dalai Lama Quotes

The 14th Dalai Lama, spiritual leader of Tibetan Buddhism and Nobel Peace Prize laureate. His teachings centre on compassion, kindness and inner peace. Below are 16 of the most loved Dalai Lama quotes, chosen from across their works and letters. Tap Copy on any quote to save or share it.

If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry.

— Dalai Lama

Be kind whenever possible. It is always possible.

— Dalai Lama

Silence is sometimes the best answer.

— Dalai Lama

Love is the absence of judgment.

— Dalai Lama

Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.

— Dalai Lama

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives.

— Dalai Lama

Anger or hatred is like a fisherman's hook. It is very important for us to ensure that we are not caught by it.

— Dalai Lama

Calm mind brings inner strength and self-confidence.

— Dalai Lama

There is no need for temples, no need for complicated philosophies. My brain and my heart are my temples.

— Dalai Lama

The goal is not to be better than the other man, but your previous self.

— Dalai Lama

Happiness is not something ready made. It comes from your own actions.

— Dalai Lama

Sleep is the best meditation.

— Dalai Lama

In the practice of tolerance, one's enemy is the best teacher.

— Dalai Lama

Remember that sometimes not getting what you want is a wonderful stroke of luck.

— Dalai Lama

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

— Dalai Lama

This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple.

— Dalai Lama

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